Your mind is full of desires that are not being satisfied. This puts you into a state of continuous tension as you wrestle with attending to everything. A lot of those things are impossible to deal with right now so by using some clear thinking you can relieve yourself from a lot of tension immediately. This video is 6-minutes and 48 seconds long.This video is Part 1 of 5 of the Clear Your Mind process and is part of the Personal Operating System.