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	<title>The 1-Day Habit</title>
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	<link>http://1dayhabit.com</link>
	<description>Create New Habits in just 1 Day</description>
	<pubDate>Tue, 09 Mar 2010 08:39:09 +0000</pubDate>
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		<title>Testimonial 2 - The Personal Operating System</title>
		<link>http://1dayhabit.com/testimonial-2-the-personal-operating-system/</link>
		<comments>http://1dayhabit.com/testimonial-2-the-personal-operating-system/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 08:13:26 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[Testimonials]]></category>

		<category><![CDATA[The Personal Operating System]]></category>

		<category><![CDATA[action-questions]]></category>

		<category><![CDATA[frustration]]></category>

		<category><![CDATA[getting things done]]></category>

		<category><![CDATA[personal operating system]]></category>

		<category><![CDATA[Problem solving]]></category>

		<category><![CDATA[procrastination]]></category>

		<category><![CDATA[resistance]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=243</guid>
		<description><![CDATA[I’d like to share with you another testimonial from a satisfied customer.
In this next video you can see a testimonial from Jeff, who is a professor of music. He applied the POS to a project at work that he wanted to get done. It wasn’t essential that this project be completed but it had a [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/testimonial-2-the-personal-operating-system/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What’s a day like when you no longer struggle against yourself?</title>
		<link>http://1dayhabit.com/no-more-struggle/</link>
		<comments>http://1dayhabit.com/no-more-struggle/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 09:22:56 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[The Personal Operating System]]></category>

		<category><![CDATA[1-day habit]]></category>

		<category><![CDATA[action-questions]]></category>

		<category><![CDATA[emotion]]></category>

		<category><![CDATA[frustration]]></category>

		<category><![CDATA[getting things done]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[personal operating system]]></category>

		<category><![CDATA[Problem solving]]></category>

		<category><![CDATA[procrastination]]></category>

		<category><![CDATA[resistance]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[time management]]></category>

		<category><![CDATA[time-wasting]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=232</guid>
		<description><![CDATA[You know, for a long time I was bitterly frustrated with myself. I had so much ability in so many things and yet it was all going to waste. This was happening because I didn’t have my whole game together and a chain is only as strong as its weakest link. I was beefing up [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/no-more-struggle/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Testimonial 1 - Personal Operating System</title>
		<link>http://1dayhabit.com/1dayhabit-testimonial-eli/</link>
		<comments>http://1dayhabit.com/1dayhabit-testimonial-eli/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 10:26:22 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[1-day habit]]></category>

		<category><![CDATA[1dayhabit]]></category>

		<category><![CDATA[advantages]]></category>

		<category><![CDATA[benefits]]></category>

		<category><![CDATA[personal operating system]]></category>

		<category><![CDATA[recommendation]]></category>

		<category><![CDATA[testimonial]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=185</guid>
		<description><![CDATA[Although the Personal Operating System (POS) program is new, I have tested it with other people - and they loved it!
In this next video you can see a testimonial from Eli Pedelty, who is facing the frustrations of starting up his business all on his ownsome.
Here are some bullet points that I jotted down for [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/1dayhabit-testimonial-eli/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What The Success Gurus Don&#8217;t Want You To Know</title>
		<link>http://1dayhabit.com/what-the-success-gurus-dont-want-you-to-know/</link>
		<comments>http://1dayhabit.com/what-the-success-gurus-dont-want-you-to-know/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:17:13 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[cause]]></category>

		<category><![CDATA[dependency]]></category>

		<category><![CDATA[guru]]></category>

		<category><![CDATA[gurus]]></category>

		<category><![CDATA[secrets]]></category>

		<category><![CDATA[solution]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[symptom]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=182</guid>
		<description><![CDATA[I used to be a self-help junkie, but all it did was give me hope with no real solutions. Instead of things getting better, they got much, much worse. When I finally figured everything out I was pretty furious with the misleading advice that I&#8217;d put my heart and soul into only to have nothing [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/what-the-success-gurus-dont-want-you-to-know/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How I Messed Up</title>
		<link>http://1dayhabit.com/how-i-messed-up/</link>
		<comments>http://1dayhabit.com/how-i-messed-up/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:59:53 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[1-day habit]]></category>

		<category><![CDATA[emotional pain]]></category>

		<category><![CDATA[frustration]]></category>

		<category><![CDATA[mess up]]></category>

		<category><![CDATA[my story]]></category>

		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=180</guid>
		<description><![CDATA[The reason I had to dedicate myself to so much learning and experimentation was because I kept messing up so often. I wasn&#8217;t a total write off but I really seemed to be getting things wrong. In this video I tell my story.

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		<wfw:commentRss>http://1dayhabit.com/how-i-messed-up/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Clear The Mind - Understanding</title>
		<link>http://1dayhabit.com/clear-the-mind-understanding/</link>
		<comments>http://1dayhabit.com/clear-the-mind-understanding/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:13:11 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[The Personal Operating System]]></category>

		<category><![CDATA[clear]]></category>

		<category><![CDATA[desires]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[tension]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=104</guid>
		<description><![CDATA[Your mind is full of desires that are not being satisfied. This puts you into a state of continuous tension as you wrestle with attending to everything. A lot of those things are impossible to deal with right now so by using some clear thinking you can relieve yourself from a lot of tension immediately. [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/clear-the-mind-understanding/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Life Is Like Cooking Without A Recipe Book</title>
		<link>http://1dayhabit.com/life-is-like-cooking-without-a-recipe-book/</link>
		<comments>http://1dayhabit.com/life-is-like-cooking-without-a-recipe-book/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 15:49:33 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[getting things done]]></category>

		<category><![CDATA[personal operating system]]></category>

		<category><![CDATA[Problem solving]]></category>

		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=87</guid>
		<description><![CDATA[If only everything in life was as easy to do as following a recipe from a book. It would cut out a lot of the hard work wouldn’t it? Now a system is available to you that allows you to turn difficult tasks into processes that are as easy to follow as a recipe. This [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/life-is-like-cooking-without-a-recipe-book/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Real Reason Why You Fritter Your Life Away</title>
		<link>http://1dayhabit.com/the-real-reason-why-you-fritter-your-life-away/</link>
		<comments>http://1dayhabit.com/the-real-reason-why-you-fritter-your-life-away/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 16:41:32 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[emotion]]></category>

		<category><![CDATA[procrastination]]></category>

		<category><![CDATA[time management]]></category>

		<category><![CDATA[time-wasting]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=93</guid>
		<description><![CDATA[It&#8217;s very rare that you can set out to do something difficult and get it done without delay or hesitation. There are two major reasons why you end up wasting so much time and feeling bad about it, as this video explains. This video is 18-minutes and 8 seconds long.
var playerhost = (("https:" == document.location.protocol) [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/the-real-reason-why-you-fritter-your-life-away/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How To Cooperate With Your Brain</title>
		<link>http://1dayhabit.com/how-to-cooperate-with-your-brain/</link>
		<comments>http://1dayhabit.com/how-to-cooperate-with-your-brain/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:03:24 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[action-questions]]></category>

		<category><![CDATA[brain]]></category>

		<category><![CDATA[cooperate]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=91</guid>
		<description><![CDATA[You can remove your resistance to getting things done by carefully answering just 6-questions. This video is 10-minutes and 12 seconds long.
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]]></description>
		<wfw:commentRss>http://1dayhabit.com/how-to-cooperate-with-your-brain/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Your Mind Is Like A Badly Run Restaurant</title>
		<link>http://1dayhabit.com/your-mind-is-like-a-badly-run-restaurant/</link>
		<comments>http://1dayhabit.com/your-mind-is-like-a-badly-run-restaurant/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:23:16 +0000</pubDate>
		<dc:creator>david</dc:creator>
		
		<category><![CDATA[1-Day Habit - Overview Series]]></category>

		<category><![CDATA[brain]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[customer]]></category>

		<category><![CDATA[desires]]></category>

		<category><![CDATA[emotions]]></category>

		<category><![CDATA[mind]]></category>

		<category><![CDATA[resistance]]></category>

		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://1dayhabit.com/?p=79</guid>
		<description><![CDATA[You wouldn&#8217;t like it if you went to a restaurant and couldn&#8217;t get anything made that you wanted. By considering our minds as similar to a badly run restaurant it becomes clear just what we have to do in order to get what we desire. This video is 5-minutes and 47 seconds long. 
var playerhost [...]]]></description>
		<wfw:commentRss>http://1dayhabit.com/your-mind-is-like-a-badly-run-restaurant/feed/</wfw:commentRss>
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