How to Eliminate Anger
“He who conquers his anger has conquered an enemy” – German Proverb
Detachment – The Key to a Balanced State of Mind
This highly useful attitude involves breaking the mental link to both physical real world objects and also mental interpretations of real world results. By breaking this link through detachment we reduce the chances of experiencing destabilising emotions and we maintain better control of our actions and results.
Your Mind Is Like A Badly Run Restaurant
You wouldn’t like it if you went to a restaurant and couldn’t get anything made that you wanted. By considering our minds as similar to a badly run restaurant it becomes clear just what we have to do in order to get what we desire. This video is 5-minutes and 47 seconds long.
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Have You Ever Felt Like Your Brain Was Frying?
How we respond to emotional pain is the same as how we respond to physical pain, only it’s not clear what causes emotional pain and so the same thing keeps hurting you again and again and again. When you know what is causing the pain you can remove it or protect yourself from it. This [...]
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